1:1 Flexibility Counseling Session

Flexibility.png
Flexibility.png
sale

1:1 Flexibility Counseling Session

50.00 100.00

Reserve a 30-minute video call with a member of our staff for personalized flexibility counseling. 

Quantity:
Add To Cart

Flexibility is the absolute range of motion in a joint. It directly correlates with the range of motion, mobility, strength, balance and coordination. A good level of flexibility allows for performance movements without restriction. Most people talk about joints in relation to pain and generally focus on one joint at a time. But, it’s equally important to think of bones, muscles and connective tissues. We will discuss your flexibility from the ground up. This will be a 30 minutes session via skype, google hangout or facetime.