1/2 & Full Marathon Training Programs

Half and Full marathon.jpg
Half and Full marathon.jpg

1/2 & Full Marathon Training Programs

49.00

ALL LEVELS - 12 weeks

Ready to run but nor sure where to start? A lot of people think they should increase their run distance by simply running further each day. This couldn’t be further from the truth and is a good way to create an injury. Learn how to increase your speed and distance like the pro’s do! This program focuses on the science behind the muscles, by cycling the correct methods of endurance, speed and recovery.

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