Evolve Fitness Presents: Strength & Conditioning Coaching Clinic Series

 

We at Evolve Fitness in Audubon, New Jersey, are extremely excited to host local coaches at our facility for a 3-part coaching clinic. Our facility prides itself on providing the best possible environment for athletes. This is where scholarships are made and personal records are achieved. Attending our clinics will help you in providing your athletes with the best training techniques. If you want to take your team to new levels it's time to Evolve.

 

Our Strength & Conditioning Room

Coaches Clinic Overview

We are excited to be hosting our first Coaches Clinic at Evolve Fitness. Starting Feb 3, 2018, we will begin our 3-week program, meeting at 10am on Saturdays. We look forward to having you meet our team of trainers here at Evolve Fitness Audubon. Any and all coaches are welcome to attend. Please submit your information below to reserve a spot or call us at 856-432-6699. 

Day 1

February 3, 2018

10am start time, food will be provided

  • Energy System Development - 60 Min

    • Intro to Evolve Fitness Strength Program

    • 30 min seminar on Energy System Development - athletes of all sports

    • 15 min Q & A

Day 2

February 10, 2018

10am start time, food will be provided

  • ACL Athlete Assessment Seminar - 60 Min

    • Meet & greet 

    • Movement prep or “Prehab”, rehab, injury prevention, return to play

    • ACL athlete assessment

Day 3

February 17, 2018

10am start time, food will be provided

  • Nutrition and Sleep Seminar - 60 Min

    • The correct amount of sleep required for ALL athletes & all sports

    • Nutrition for game time & recovery

    • Night time routine before bed

    • Blue Light exposure

 

Interested in this clinic?

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